Rabu, 26 Juli 2017

Horse Racing: The Secret Of Thinking Big Money And Not Thinking Small Money

The secret of thinking big money and not thinking little money is a frame of mind the player need to have if he or she is to make big money. The mass majority of players that consider Return On Investment (ROI) in racing usually consider making a few hundred dollars in profit over a few wagers spent. Or an ROI of a few cents or nickles on the dollars. There's another way which is as simple and straight forward but much more powerful. This is the case where you intend to play racing as a job or career and play 1,000's of races over several or more years and not as a pass time.

An example: in the course of 10 years exact at any major track in the USA when the money is summed for all wager types for such a time period it adds into more than several millions of dollars. If you sum the total for 4-5 major tracks it reaches over $30,000,000 for that same period. $30,000,000: THAT'S REAL NAVY, SON! If you're thinking about getting 5%-70% of that then you're thinking big money, big business and not gambling. Why? Because you'll never see the day when gambling will net you that type of money. You need design and not luck.

Thinking small money will not do so either. And you can put your money down on that and win. The secret of thinking big money and not thinking small money in racing is to think big money in the right way. To repeat: the right way. Of course you can play the pick 6 and get lucky but you can't repeat it at will. It was just an accident. The money is just as real of course. There's a way to know statistically and of seeing the game a certain way. There's a way to create a flexible firm plan.

An example of Return On Investment or ROI. In one year exact you put $500 in A and $600 in B investments. You get back $75 on A and $90 on B in profits. Turn each into a fraction and turn each into a percent. Such as: $75/$500 = 15% and $90/$600 = 15% respectively. Another example: in one year exact you put $1,000 each into investments A and B. You get back $75 and $90 respectively in profit. Turn A and B into fractions and turn each into a percent. Such as: $75/$1,000 = 7.5% and $90/$1,000 = 9% respectively. This is called rate of return.

To obtain a large percent of that money and the way to do that is to know and practice handicapping and profitcapping very well. Handicapping is predicting the order of finish positions of races well. Profitcapping is predicting the profit to be made from the in money positions from wager types and the payouts over months and years while dealing with each race on an individual and personal one on one basis. Don't seek to make a few hundred dollars but 100's of 1,000's of dollars or a few millions of dollars. For this you need a business, a statistical and a thinking big money view-point. This is partially the secret of thinking big money and not thinking small money.

Rabu, 05 Juli 2017

Muscle Building Routine - Working With a Good Bodybuilding Routine

If you want to build muscles easily, you will have to create and follow a good workout routine. There are so many things to consider when creating a routine, some of them are:

1. Body Type: You should first know the type of body you have. They are of two types, the first type is the one that experiences easy weight lose and the second is the one that finds it difficult to lose weight. If you find it difficult to lose body fat, then you will have to work extra hard to gain muscles because your body is not easily stressed and your muscle requires more stress to grow. Also if you lose weight easily, you will find it very easy to build muscles.

2. Time: This is a very important factor to consider when creating or planning your Muscle Building routine, first you should know how much time you can spend on your daily routine, if you are the busy type, it will be better to create a routine that requires you to work hard and short. This can be done by lifting heavier weights over a short period of time until you are unable to continue, but if you have so much time you can take your time.

3. Type of Exercise: This is very important because some Muscle Building exercise will have very little or no effect on your muscles, make sure you add exercises like Squats, Dead Lifts and all types of Weight Lifting exercises.

When creating a bodybuilding plan, it is also better to add exercises that will affect all parts of your body, if you focus on your chest, you won't have muscles on your legs, back and arms. This is not good as it will never make you strong and attractive, you have to build muscles on every part of your body.

If you lose weight easily or pressure is easily exerted on your body, it is advisable to do your normal routines of squats and heavy weight lifting at the gym, but if your muscle is not easily stressed, you should add running and swimming to your daily workouts and also eat small portions of food every 4 hours for steady supply of food nutrient.

After creating a good Workout plan, make sure you write it down and follow it daily. Make sure you stretch your muscles before you start each day's workout. It is also preferable to use a gym where you can have a personal trainer who can always assist you.